Lunch

Toasted Walnut Salad

Walnuts are rich in omega-3's and antioxidants, and taste amazing topped on salads! 

Walnuts are rich in omega-3's and antioxidants, and taste amazing topped on salads! 

Recipe toasted walnut salad

Ingredients

Salad

  • 2 cups mixed greens
  • 1/2 long carrot
  • 1/4 cucumber  
  • 1/2 avocado
  • 1/8 cup red onion
  • small handful of Walnuts

Roasted brussel sprouts

  • 1/2 cup chopped brussel sprouts
  • 1 tbsp olive, avocado, or coconut oil

Dressing:

  • lemon juice
  • 1 Tbsp olive oil
  • 1 tsp of Apple cider vinegar
  • mustard seeds, to taste
  • everything-but-the-bagel-seasoning, to taste

Instructions

  1. Preheat oven to 400 degrees F.

  2. Chop brussel sprouts using a sharp knife into halves

  3. Bake for 15-20 minutes, flipping halfway through.

  4. Once done, let cool, then add to large bowl with mixed greens, carrots, cucumber, avocado, red onion, walnuts, olive oil, lemon juice, apple cider vinegar, and seasonings. Toss, then serve!